How I Harvest & Eat My Purple Malabar Spinach Berries

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John from shares with you how he eats his malabar spinach berries. You will learn if John believes the malabar spinach berries are edible or not. In this episode, John shows you the damage done to his garden due to the first frost. Including his damaged peppers, eggplants and the malabar spinach.



In this episode, you will learn how John harvests his malabar spinach berries aka fruits to save time. The Red Stem Malabar spinach is also known as Basella rubra. or Rubra Spinach.

You will learn how John extracts the nutrition out of the purple malabar spinach berries so he can get the nutrients . into him with minimal potential toxins and maximum amount of beneficial vitamins, minerals, phytonutrients and phytochemicals.

You will discover the special kitchen appliances that allow you to extract the highest level of nutrition out of your vegetable garden: The fruit and vegetable juicer.

Finally, John will combine the not-so-sweet purple malabar spinach fruit juice fresh pressed sugar cane juice and let you know how it tastes.

After watching this episode, you will know what do do after a light frost in your garden to save some of the crops you are growing. You will also learn if Malabar Spinach fruit is edible, and how to best extract the nutrition from the fruits and vegetables in your garden.

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